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Myo Matters Blog

Five Warm-Ups To Help Kids Focus
Parenting Tips, Child Development, Focus & Behavior Support, Myofunctional therapy, Sleep & Wellness for Kids, Patient resources Debra Whalen Parenting Tips, Child Development, Focus & Behavior Support, Myofunctional therapy, Sleep & Wellness for Kids, Patient resources Debra Whalen

Five Warm-Ups To Help Kids Focus

Does your child struggle to focus on homework, chores, or reading? These five yoga-inspired warm-ups help kids release tension, reset their energy, and get ready to concentrate — in just a few minutes a day."

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The Perfect Pair: How Myofunctional Therapy and Craniosacral Therapy Work Together for Total Wellness
Myofunctional Therapy, Craniosacral Therapy, Holistic Health, Sleep & Focus in Children, TMJ & Airway Wellness Debra Whalen Myofunctional Therapy, Craniosacral Therapy, Holistic Health, Sleep & Focus in Children, TMJ & Airway Wellness Debra Whalen

The Perfect Pair: How Myofunctional Therapy and Craniosacral Therapy Work Together for Total Wellness

Craniosacral therapy and myofunctional therapy complement each other beautifully. While CST releases tension and calms the nervous system, MFT retrains oral muscles and breathing habits for lasting results. Together, they support better sleep, improved focus, TMJ relief, and whole-body wellness.

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