Helping You Breathe, Sleep, & Live Better
What is Myofunctional Therapy?
Myofunctional therapy is a specialized treatment that focuses on retraining the muscles of the face, tongue, and mouth to function properly. It involves a series of exercises designed to correct orofacial myofunctional disorders (OMDs), which can impact breathing, swallowing, chewing, speech, and even posture.
By improving muscle function, myofunctional therapy can help with issues such as:
Mouth breathing
Tongue thrust
Sleep-disordered breathing (including mild cases of sleep apnea)
TMJ disorders
Orthodontic relapse
Poor oral posture
Digestive problems
This therapy is often used in collaboration with dentists, orthodontists, sleep specialists, and other healthcare providers to support long-term health and wellness.
Debra Whalen, OMT
Hi, I’m Debra
“Founder of Palm Beach Myo, LLC. My mission is to guide my patients towards optimum health by addressing underlying orofacial myofunctional disorders (OMDs), that impact their breathing, sleep, digestion, and overall vitality.”
Services
Discovery Call- Mini Assessment
Comprehensive Assessment & Examination
Personalized Myofacial Therapy Program
Myofunctional Therapy FAQ
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Myofunctional therapy retrains facial, mouth, and tongue muscles to improve function and address orofacial myofunctional disorders (OMDs). It targets habits like mouth breathing, tongue thrust, and improper swallowing, enhancing dental alignment, jaw development, and airway health. This therapy can improve dental occlusion, craniofacial development, and reduce sleep-disordered breathing risks. Integrating myofunctional therapy in dental and airway health practices provides a comprehensive approach to addressing oral and systemic health issues. Learn more about Myo
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Myofunctional therapy is beneficial for individuals experiencing issues related to improper function of the facial and oral muscles. These disfunctions can affect tooth alignment & jaw development, as well as digestive & airway health. By addressing these dysfunctions, therapy aids in improving breathing patterns, enhancing oral functions, and promoting overall well-being. See if you can benefit
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Yes, myofunctional therapy has been shown to be effective in addressing various orofacial myofunctional disorders (OMDs) and related conditions. Research indicates that it can significantly improve symptoms associated with obstructive sleep apnea (OSA), reduce orofacial pain, and enhance overall orofacial function. Read studies
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The duration of a myofunctional therapy program varies based on individual’s needs. A comprehensive program is generally 6 months to 12 months and include 10 -15 sessions. Consistency in performing prescribed exercises and adhering to the therapist's guidance are key to achieving optimum treatment outcomes.
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. We'll start with a free 20-minute discovery call/mini-evaluation to determine if you are a candidate for myofunctional therapy and if we are a good fit.
Get in Touch!
Schedule a free one-on-one discovery call and mini-assessment with me to determine if you or your child could benefit from Myofunctional Therapy
